Why we all need a sharing room

This is where sharing rooms come in. It's not necessarily a physical room per say but a space online where people can gather and talk about what they're feeling without judgement. It can be used as a safe space: to vent, overcome obstacles, or simply talk to someone about your day.

• You can speak without judgement
• You can have your problems heard
• You can connect with others sharing your feelings
• You can be your authentic self and avoid performing

While it may sound simple, it's something a lot of people forget to do especially now that people are living more isolated and virtual. Even if you don't think you have anything to share or feel that your life is fine, you should check it out since you never know what you might learn.

Most of us feel burnt out at least at a lower level, emotionally drained, or have mental fog. A sharing room allows you to tap into those feelings that you might have stashed away because "I can't feel this right now I have stuff to do". And who knows, maybe you can help others feel better about themselves.

You don't need to have a meltdown or feel awful in order to need to show up. Actually, showing up before it gets to that point can be healthy.

You can search for sharing rooms on topics that you want to discuss and if you don't find any, create your own! If you have a topic your itching to get at, others probably do too. Sometimes just sharing what you feel can make you feel much better.